You’ll probably have to wear thick socks for a few days after you get your new shoes.
Don’t worry about this if your skate shoes are slip-ons.
If you have stairs, make it a point to go up and down them a few times during each wearing. [4] X Research source It’s best to do this at the end of the day because your feet naturally swell a little over the course of your day.
Take off the shoes immediately if they start hurting or rubbing.
For example, put on your shoes before sitting down to watch a movie.
Low-tops usually rub the most at the heel and ankle line. Mid- and high-tops provide a little more cushioning. [7] X Research source
For example, shoes with vulcanized soles are more flexible than the cup sole variety. They might be fine to take straight to the skate park. [9] X Research source If the shoes start rubbing or hurting, stop skating and take them off. Try the gradual approach instead.
The socks will also help stretch out your shoes since thicker socks add more bulk to your foot.
Pay special attention to any areas on the shoes that feel painful to you.
You may need to work on 1 shoe or 1 specific area at a time if they aren’t loosening up as fast as you’d like.
If your shoes have any metal on them, don’t heat them in your microwave! If you put shoes with metal components in the microwave, they may spark or cause a fire.
If you’re worried about leaking, place a second bag around the first one before you fill up the inner bag.
Repeat this process with the other shoe.
Be careful not to accidentally burst or puncture the bag of water.
Let the ice thaw before you pull the bags out of your shoes. [20] X Research source
