If you prefer not to use a washcloth, you can purchase a plastic ice pack from a pharmacy. Place it in the freezer for 3-4 hours before using. Do not hold ice cubes directly against your nose, as they may stick to the skin or cause frostbite.
Using the ice pack more than this will not be effective at decreasing swelling. Holding the ice pack against your nose will also help reduce any pain associated with the injury or rhinoplasty.
Avoid taking more pain pills than directed on the bottle. For most OTC pain medicines, avoid taking more than 3,000 mg per day. [4] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source This is usually about 4 doses of the medication.
If you do not elevate your head when you rest, you may awake with a sore, throbbing, swollen nose.
Purchase anti-allergy nasal sprays at a pharmacy or grocery store. Flonase and Nasacort are popular nasal steroid sprays you can try. [8] X Expert Source Alan O. Khadavi, MD, FACAAIBoard Certified Allergist Expert Interview. 29 July 2020. A saline gel moisturizer can help with any rawness you’re experiencing from blowing your nose. [9] X Expert Source Alan O. Khadavi, MD, FACAAIBoard Certified Allergist Expert Interview. 29 July 2020.
If you cannot stay indoors on pollution-heavy days, wear a surgical mask or bandana over your mouth and nose.
The medical term for swelling inside of your nose is rhinitis. [13] X Trustworthy Source National Health Service (UK) Public healthcare system of the UK Go to source While this swelling is often limited to the mucous membranes in your nostrils, severe rhinitis can cause the entire nose to swell.
Processed foods include things like tinned vegetables, American cheese, breakfast cereals, microwave-ready meals, and processed meats.
So, if you typically drink 3–4 cups of coffee or soda in the morning and afternoon, cut back to 1–2 cups.
If swelling and pain from a rhinoplasty haven’t gone down after 5-7 days, call your plastic surgeon and ask what they recommend.
Your doctor will also want to know if you’re currently taking any prescription or over-the-counter medications.
Your doctor will also order an X-ray or a CT scan if they suspect that your face or skill may have sustained additional injuries from the injury that damaged your nose in the first place.
When deciding between ENT specialists, contact your insurance company and make sure that the specialist is in-network.
If the nasal break isn’t healing well, the ENT specialist may decide to apply a nasal splint to your nose.
