You may also rinse the blister with a saline solution to help disinfect it better.

Wash your hands with soap and water before touching your blister.

Only wear new shoes for a few hours at a time until they’re broken in. This will limit the amount of blisters you get.

You can find moleskin at most home goods or sporting goods stores.

Put soap and warm water on a clean towel and wipe it over your blister if you cannot lift your foot up to the sink.

You can buy iodine at most drug stores.

Rubbing alcohol can be found at most drug stores. You can find sewing needles at most home goods stores.

Be very gentle as you insert the needle into your blister. Try not to disturb it too much.

Many shoe stores will measure your feet for you so that you know what your shoe size is.

You can find nylon socks at most retail or sporting goods stores.

You can find talcum powder at most drug stores.